FAQ

The HIIT Wheel stands out for its seamless exercise transitions, thanks to its X-shaped track, rotating handles, and gliding puck attachments. Designed for dynamic and interruption-free workouts, it aligns with high-intensity interval training (HIIT) principles. Key features include:

 

  1. Multi-Directional Movement: The X-shaped track and 360-degree rotating handles allow diverse dynamic movements, setting it apart from traditional equipment.

 

  1. Rotational and Gliding Motion: Handles with rotating bases and puck attachments add a unique dimension, enhancing stability and coordination.

 

  1. Targeted Muscle Engagement: Engages multiple muscle groups simultaneously for a full-body workout through integrated and functional movements.

 

  1. Compact and Versatile Design: Portable at 1.5 inches thick, it offers a broad range of exercises, distinguishing it from larger, specialized gym equipment.

 

  1. HIIT Focus: Branded as the “HIIT Wheel,” it caters to individuals seeking efficient and challenging workouts, emphasizing its specialization in high-intensity interval training.

 

In summary, the HIIT Wheel’s innovative design, dynamic movements, and focus on HIIT make it a standout in functional training tools.

The HIIT Wheel is designed for a comprehensive full-body workout, effectively engaging various muscle groups. Here’s a breakdown of its key target areas:

 

  1. Core Muscles: The HIIT Wheel excels in targeting core muscles, including the rectus abdominis, obliques, and transverse abdominis. Movements like rotational core exercises and oblique twists enhance core stability and strength.

 

  1. Upper Body: Targeting the chest, shoulders, triceps, and back, the HIIT Wheel incorporates multi-directional push-ups, chest crossovers, and lat downs to promote strength and endurance in the upper body.

 

  1. Lower Body: While emphasizing bodyweight and core exercises, the HIIT Wheel engages the lower body, involving muscles such as quadriceps, hamstrings, glutes, and calves through dynamic movements and stability requirements.

 

  1. Stabilizer Muscles: The multidirectional and rotational exercises engage stabilizer muscles throughout the body, crucial for balance, coordination, and overall functional strength.

 

  1. Overall Functional Strength: Supporting integrated, multi-joint movements, the HIIT Wheel aids in developing overall functional strength, focusing on movements that mimic real-life activities and challenges.

 

In summary, the HIIT Wheel’s diverse exercises and emphasis on dynamic, multi-directional movements make it a versatile tool for efficiently targeting multiple muscle groups. This aligns with the principles of effective full-body workouts, making the HIIT Wheel a valuable addition to various fitness routines.

The HIIT Wheel offers a diverse range of exercises, including oblique twists, chest crossovers (unders included), lat downs, shoulder raises, single-arm high plank toe touch, double-arm high plank toe touch, multi-directional pushups, multi-directional chest flys, various pushup variations, mountain climbers, and lower chest squeezes.

The targeted ship date is October 2024.

For optimal support, please reach out to [email protected].

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